Suffering and Depression as Means for Growth
FREE Catholic Classes
Interview With Psychologist Ann Howe
ATLANTA, Georgia, APRIL 8, 2006 (Zenit) - Many risk factors for depression can also be valuable assets for personal and communal spiritual growth, says a Catholic psychologist.
Dr. Ann Howe, a psychologist for 25 years, is the director of the Archdiocese of Atlanta counseling center Village of St. Joseph Counseling Services.
She shared her experiences with us on the significance of suffering and depression in a person's psychological and spiritual flourishing.
Q: What is the general attitude of psychology toward the problem of suffering?
Howe: First of all, psychology would traditionally have avoided a word such as "suffering."
Psychology has striven to present itself as a science and has distanced itself from the humanities. Therefore, the language used by psychologists shies away from words such as suffering which are evocative and instead uses language which is precise and measurable.
Suffering can't be measured except through the lens of the person's experience, and suffering can't be understood except through the eyes of faith.
All that being said, let's assume that psychologists could agree about what constitutes suffering. Let's say they agree that suffering, for example, is measurable through self-report as "life distress" or some such euphemism. Then, psychology's position would more than likely be that suffering is bad in an absolute sense and should be eliminated whenever possible.
Some psychologists might take a more nuanced approach; for example, when they could easily find positive consequences. Take homework: We know most children don't like homework, and "suffer" with it, but we all understand that some pain in this area can lead to positive results, namely, increased knowledge.
Psychologists would then wonder about how to motivate someone to sustain performance during a time of "suffering." Here, suffering is seen as a means to an end.
But once again, suffering in and of itself would never be regarded as having any positive benefits.
Q: How does a Catholic perspective on psychology change the understanding of human suffering?
Howe: The Catholic position is quite different. When the supernatural reality of who man is in relation to God is understood, suffering has to be seen in a supernatural dimension.
As Catholics we understand that suffering can have many "positive" functions. It is not only an opportunity to correct parts of our character which need to be strengthened or put on a proper path, but it can also be used to expiate sins, both personal and communal.
When we recognize the person as a son or daughter of God, and acknowledge that God sent his only Son into human history for the redemption of souls, we come to appreciate that suffering allows us to be linked to Christ in the continuing work of bringing souls to the Father through the action of the Holy Spirit.
As a psychologist working with clients, I seek to help alleviate unnecessary suffering, or that which the individual has inflicted upon himself or herself through bad choices. Many times difficult life circumstances can cause a person to choose despair, to turn away from God.
Whatever the source of the suffering, however, God is the answer. The psychologist mainly acts to support the client in their journey and also remove the impediments to the person's growth toward happiness.
As a Catholic, I believe that happiness can only be found ultimately by resting in God's love and obeying his commandments.
Q: What is the relationship between suffering and depression?
Howe: Depression is the result of life's seemingly impossible problems.
Every person faces challenges both external and internal. When there is a problem that can't be fixed, the person, depending on their temperament and the importance of the situation, will try to keep solving the problem till things improve.
Depression is the result of a problem that can't be fixed. These problems can be something external and beyond our control, like a physical illness or natural disaster, or something buried deep inside our emotions like an old hurt or loss.
Depression, in other words, is never meaningless. It has a context in which it develops and has real consequences for the quality of the person's life, especially their relationships.
When a person finds his or her way through depression, it can also result in personal transformation and a deeper appreciation for life.
Q: What are the benefits of suffering from a psychological perspective?
Howe: Like all suffering, we can magnify our own distress by resisting and pulling away from God.
It is often hard for the person to see that God's love is being shared with them through the action of others, like family, friends, and therapist. Good comes out of the person's suffering, by encouraging a cleansing of old bad habits and the renewal of deeper bonds with others.
Depression and other forms of psychological pain make receiving and giving love difficult, but God's love is always present and surrounding that individual.
Good also can come from suffering because the person is forced to confront their helplessness in bringing about their own happiness. They often discover for the first time that they truly are dependent in all things on God's merciful care.
Q: For people who suffer from long-term depression, over the course of their whole lives, how can they integrate it with their spiritual life?
Howe: Depression signifies a person who is restless for peace, joy and the experience of love.
Depression can be viewed as a "trial" which challenges the individual to know themselves, and to lovingly accept themselves and others.
Depression might never be conquered for some people, but it can be laid at the foot of the cross, confident that God will put some good use to it.
Many depressed people are very sensitive and astute in their observations of others; they can have much to offer others in the way of empathy and compassion. Many depressed people are intellectual and analytical, and can use their passion for answers to many good purposes.
In other words, many of the personality characteristics which can lead someone to be vulnerable to depression can be valuable assets to the community and to the spiritual life.
Q: Is it more beneficial then to work to alleviate the suffering of others, or to help them accept their suffering?
Howe: Suffering is a fact of life, and life often holds more than most people care to experience.
The answer to the question is that of course we should work to alleviate suffering as a means to make God's loving presence known to others. Yet, the question of acceptance must go hand in hand.
We ask you, humbly: don't scroll away.
Hi readers, it seems you use Catholic Online a lot; that's great! It's a little awkward to ask, but we need your help. If you have already donated, we sincerely thank you. We're not salespeople, but we depend on donations averaging $14.76 and fewer than 1% of readers give. If you donate just $5.00, the price of your coffee, Catholic Online School could keep thriving. Thank you.Help Now >
It is only by accepting the mystery of suffering as a consequence of the human condition that we can trust God, trust one another, and trust in the capacity that good truly will come out of difficult and painful experiences.
Contact
Catholic Online
https://www.catholic.org
CA, US
Catholic Online - Publisher, 661 869-1000
info@yourcatholicvoice.org
Keywords
Depression, Howe, Spiritual, Psycology
We ask you, humbly: don't scroll away.
Hi readers, it seems you use Catholic Online a lot; that's great! It's a little awkward to ask, but we need your help. If you have already donated, we sincerely thank you. We're not salespeople, but we depend on donations averaging $14.76 and fewer than 1% of readers give. If you donate just $5.00, the price of your coffee, Catholic Online School could keep thriving. Thank you.Help Now >
More Catholic PRWire
Showing 1 - 50 of 4,716
A Recession Antidote
Randy Hain
Monaco & The Vatican: Monaco's Grace Kelly Exhibit to Rome--A Review of Monegasque-Holy See Diplomatic History
Dna. Maria St. Catherine Sharpe, t.o.s.m., T.O.SS.T.
The Why of Jesus' Death: A Pauline Perspective
Jerom Paul
A Royal Betrayal: Catholic Monaco Liberalizes Abortion
Dna. Maria St.Catherine De Grace Sharpe, t.o.s.m., T.O.SS.T.
Embrace every moment as sacred time
Mary Regina Morrell
My Dad
JoMarie Grinkiewicz
Letting go is simple wisdom with divine potential
Mary Regina Morrell
Father Lombardi's Address on Catholic Media
Catholic Online
Pope's Words to Pontifical Latin American College
Catholic Online
Prelate: Genetics Needs a Conscience
Catholic Online
State Aid for Catholic Schools: Help or Hindrance?
Catholic Online
Scorsese Planning Movie on Japanese Martyrs
Catholic Online
2 Nuns Kidnapped in Kenya Set Free
Catholic Online
Holy See-Israel Negotiation Moves Forward
Catholic Online
Franchising to Evangelize
Catholic Online
Catholics Decry Anti-Christianity in Israel
Catholic Online
Pope and Gordon Brown Meet About Development Aid
Catholic Online
Pontiff Backs Latin America's Continental Mission
Catholic Online
Cardinal Warns Against Anti-Catholic Education
Catholic Online
Full Circle
Robert Gieb
Three words to a deeper faith
Paul Sposite
Relections for Lent 2009
chris anthony
Wisdom lies beyond the surface of life
Mary Regina Morrell
World Food Program Director on Lent
Catholic Online
Moral Clarity
DAN SHEA
Pope's Lenten Message for 2009
Catholic Online
A Prayer for Monaco: Remembering the Faith Legacy of Prince Rainier III & Princess Grace and Contemplating the Moral Challenges of Prince Albert II
Dna. Maria St. Catherine Sharpe
Keeping a Lid on Permissiveness
Sally Connolly
Glimpse of Me
Sarah Reinhard
The 3 stages of life
Michele Szekely
Sex and the Married Woman
Cheryl Dickow
A Catholic Woman Returns to the Church
Cheryl Dickow
Modernity & Morality
Dan Shea
Just a Minute
Sarah Reinhard
Catholic identity ... triumphant reemergence!
Hugh McNichol
Edging God Out
Paul Sposite
Burying a St. Joseph Statue
Cheryl Dickow
George Bush Speaks on Papal Visit
Catholic Online
Sometimes moving forward means moving the canoe
Mary Regina Morrell
Action Changes Things: Teaching our Kids about Community Service
Lisa Hendey
Easter... A Way of Life
Paul Spoisite
Papal initiative...peace and harmony!
Hugh McNichol
Proclaim the mysteries of the Resurrection!
Hugh McNichol
Jerusalem Patriarch's Easter Message
Catholic Online
Good Friday Sermon of Father Cantalamessa
Catholic Online
Papal Address at the End of the Way of the Cross
Catholic Online
Cardinal Zen's Meditations for Via Crucis
Catholic Online
Interview With Vatican Aide on Jewish-Catholic Relations
Catholic Online
Pope Benedict XVI On the Easter Triduum
Catholic Online
Holy Saturday...anticipation!
Hugh McNichol