Home & Food

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Choosing Healthy Snacks: Caring for the Body as a Temple of the Holy Spirit

As Catholics, we recognize that our bodies are temples of the Holy Spirit (1 Corinthians 6:19-20). This understanding calls us to practice ... continue reading

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The Gift of Vitamin C: A Blessing for the Body and the Soul

For centuries, humankind has faced the consequences of vitamin deficiencies, yet it wasn't until the 16th to 18th centuries that the ... continue reading

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Improving Sleep through Faithful Eating: What to Avoid Before Bedtime

In today's fast-paced world, many people struggle with insomnia, with nearly one in eight Americans affected by this condition, according ... continue reading

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Tea: A Simple Blessing for Health and Purity in Body and Soul

Tea has long been cherished as a comforting and soothing drink. Whether it's enjoyed during a break at work, shared with friends, or sipped ... continue reading

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The Brain-Boosting Power of Walnuts

As Catholics, we are called to care for our bodies as temples of the Holy Spirit (1 Corinthians 6:19-20). One way to do this is by ... continue reading

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Do Bay Leaves Matter in Cooking?

The debate over whether bay leaves truly enhance a dish has been ongoing for years. Some chefs insist they add a crucial depth of flavor, ... continue reading

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A Dangerous Legacy: How the Cigarette Industry Gave Rise to Ultra-Processed Foods

In the 1980s and 1990s, a seismic shift occurred within the American food industry, one that remains largely unrecognized but has had ... continue reading

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What are the Health Benefits of Grass-Fed Beef for Your Body and Mind?

Montana Ranch and Cattle, following in the tradition of the California Missions, supports Catholic education. In recent years, grass-fed ... continue reading

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Three things that should be in every Catholic home - How many do you have?

One of the most enjoyable features of a home is that you get to decorate it. It doesn't matter if your home is a room, or a tiny apartment, ... continue reading

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Montana Ranch and Cattle has FREE SHIPPING this Black Friday and Cyber Monday!

In the heart of the expansive American West, where the landscapes dance with the rhythm of nature, there exists a sanctuary for meat ... continue reading

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