Health & Wellness
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Plug that energy drain
Chicago Tribune (MCT) - January makes you want to eat potatoes, drink wine and sleep forever. The days are dark and short, seasonal ... continue reading
Shape up with celebs
Daily Press (Newport News, Va.) (MCT) - Along with the new year comes loads of diet books promising fantastic results if you follow their ... continue reading
9 ways to get fit on the cheap
Contra Costa Times (MCT) - Can't afford a gym membership? Makes sense, given the financial climate and the need to tighten our belts. But ... continue reading
Runners a marathon a net benefit for the body, experts say
McClatchy Newspapers (MCT) - Historians say the first marathon runner was Philippides, who, in 490 B.C., ran 24.85 miles from the ... continue reading
Living with epilepsy
The Orlando Sentinel (MCT) - Aquil McSwain was working late into the night at a recording studio when he decided to sleep there. He awoke ... continue reading
New dance exercise, ‘Zumba', a hit
The Morning Call (Allentown, Pa.) (MCT) - Kay Sullivan grew tired of the typical exercise machines. Lifting weights bored her. And Pilates ... continue reading
Which exercise machine counts calories best?
Chicago Tribune (MCT) - Problem: You are trying to lose weight and want to know many calories you're burning while on cardio equipment. ... continue reading
Celebrities and diets: Who lost weight in '08?
McClatchy Newspapers (MCT) - Admit it. You sneak a peek at the latest rags in the checkout lane. That's OK _ there's very little else to do ... continue reading
Stop counting sheep (and hitting snooze)
Chicago Tribune (MCT) - WAKE UP If you're lucky, you're still sleeping when it's "time to make the doughnuts." We asked Joni Caputa, a ... continue reading
More mainstream physicians suggesting meditation, massage and acupuncture
Chicago Tribune (MCT) - For years, Dr. Ali Keshavarzian ignored "alternative" therapies because his Western-trained brain wanted more ... continue reading
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Daily Readings for Thursday, September 11, 2025
St. Paphnutius: Saint of the Day for Thursday, September 11, 2025
Prayer of Praise: Prayer of the Day for Thursday, September 11, 2025
St. Salvius of Albi: Saint of the Day for Wednesday, September 10, 2025
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