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Can you handle a male model's circuit training class?
Sun Sentinel (MCT) - He has been the cover model for Men's Health magazine a record 18 times. And his book, "Muscle Chow," is a bible for ... continue reading
Singer Maiysha's new lifestyle has no room for her old career — or her eating disorder
Chicago Tribune (MCT) - Maiysha is not a person who loves the gym. But after a two-week layoff stemming from a fall, the Grammy-nominated ... continue reading
Balance and perspective can help us hold on during hard times, experts say
McClatchy Newspapers (MCT) - Are you happy? It's not such a silly question. Given the mountains of bad news around us, feeling down seems ... continue reading
He's almost blind, but he's got vision
The Orange County Register (MCT) - He heard nothing but the voices of paramedics. "I got his arm, I got his shoulder," they said. "Grab his ... continue reading
Pope John Paul II: 'Beloved Young Athletes'
Sports are not merely the exercise of muscles, but the school of moral values and of training in courage, in perseverance, and in ... continue reading
Homily of John Paul II on Sports
Every Christian is called to become a strong athlete of Christ, that is, a faithful and courageous witness to his Gospel. (Pope John Paul ... continue reading
Despite flu shot, some may battle lesser strain
McClatchy Newspapers (MCT) - If the flu bug has landed in your home or office, doctors say, it will hang around for awhile. People who got ... continue reading
Ask Dr. Denton: Free and Sweet, Truvia, Sweet Leaf? What is this new natural sweetener?
Move over aspartame and other similar products. Here comes a newer natural sweetener. PORTSMOUTH, Va. (Catholic Online) - The main ... continue reading
Feel-good fitness: Inventive routines, music, dance make the right workout for hard times
Detroit Free Press (MCT) - A series of staccato sounds bounces up from the hardwood floors of a studio in Life Time Fitness in Novi, Mich. ... continue reading
Couples with shared lifestyles may also share heart attacks
McClatchy Newspapers (MCT) - Jim and Priscilla Russell of Grand Prairie, Texas, just might be taking togetherness a little too far. While ... continue reading
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