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The Importance of Micronutrients for Health and Well-being

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Proper nutrition is a fundamental aspect of caring for the body, which, as St. Paul reminds us, is a temple of the Holy Spirit (1 Corinthians 6:19-20). As stewards of God's creation, we are called to nourish and protect our health, recognizing that it enables us to fulfill our God-given mission in life. One essential yet often overlooked component of health is micronutrients, which play a vital role in sustaining the body and preventing disease.

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Highlights

By Abigail James
3/10/2025 (5 months ago)

Published in Health

Keywords: health, Micronutrients, Self-care, well-being

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