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How to love God by caring for our bodies

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In our modern world, our relationship with our bodies can sometimes feel confused. We're bombarded with messages that tell us our bodies are disposable, urging us to indulge in pleasure without considering the consequences. Yet, at the same time, we're also taught to hold our bodies in reverence, striving for an idealized image of perfection.

Photo Credit: Unsplash

Photo Credit: Unsplash


By Catholic Online
4/26/2024 (2 months ago)

Published in Health

Keywords: Health, God, Bodies, self-care, healthy life, sacred

However, as Catholics, we know that our bodies are not just vessels for pleasure or objects of worship. They are sacred gifts from God, created with purpose and intention. Our faith teaches us to honor and respect our bodies as temples of the Holy Spirit, deserving of care and dignity.

Thankfully, our Catholic tradition offers guidance on how to navigate this complex relationship with our bodies:

  • Stewardship: Recognize that our bodies are entrusted to us by God. We are called to care for them responsibly, treating them with reverence and gratitude.
  • Purpose: Understand that our bodies are not just for our own pleasure or vanity. They are instruments through which we can glorify God and serve others, reflecting His love and compassion in the world.
  • Sacredness: View your body as a temple of the Holy Spirit. Keep it pure and holy, avoiding actions that defile its sanctity and integrity.
  • Holistic Wellness: Embrace a holistic approach to health and well-being, recognizing that true wellness encompasses not only physical fitness but also mental, emotional, and spiritual wholeness.

By integrating these Catholic teachings into our lives, we can cultivate a deeper appreciation for the sacred gift of our bodies and strive to live in accordance with God's will, honoring Him with every aspect of our being.
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