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How to build a dream

McClatchy Newspapers (MCT) - To explain the genesis of his dream, Alex Neymark points to a grainy black and white photo of himself as a ... continue reading


A minute here and there can add up to functional fitness

Chicago Tribune (MCT) - I knew motherhood would change my life, but sabotage my workouts? I never dreamed it could happen. It did. My plan ... continue reading



Our health: Alzheimer's takes toll on caregivers, too

The Orange County Register (MCT) - Sunday (Sept. 21) is World Alzheimer's Day – established to raise awareness about the disease that ... continue reading


Is fresh always the best choice?

McClatchy Newspapers (MCT) - As summer wanes, value-conscious shoppers know a pint of fresh blueberries can wind up costing a pretty penny. ... continue reading


Make your own 100-calorie snacks

McClatchy Newspapers (MCT) - One-hundred-calorie packs are some of the most popular snacks around for people who are watching their weight. ... continue reading


Nutrition Q&A: The highs and lows of good nutrition

McClatchy Newspapers (MCT) - You often see "high in ...." or "low in ...." on packages. But do you know how high is high or how low is low? ... continue reading



How to … avoid medication mistakes

Daily Press (Newport News, Va.) (MCT) - HOW TO ... AVOID MEDICATION MISTAKES Every year, millions of Americans get the wrong drugs at ... continue reading


Inpatient hospice facilities become more common

Chicago Tribune (MCT) - Weakened by heart failure and in need of round-the-clock care, Josephine Klancher balked at entering a nursing ... continue reading


Is 95 the new 75? Or even 35?

The Orange County Register (MCT) - Gordon Bern doubled his treadmill time in the Leisure World gym so he could walk on uneven cobblestones ... continue reading


Bright ideas lighting up Grand Central Terminal

MarketWatch (MCT) - New York's Grand Central Terminal may be a grand old National Historic Landmark, but thanks to some modern technology, ... continue reading


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Pope Francis: 1936 - 2025

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