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Ask Dr. Denton: What SPF (Sunblock) should I use?

Image of The American Association of Dermatology recommends a broad spectrum sun block. Broad spectrum means a block that prevents the penetration of both UVA and UVB light. Here is a Department of Dermatology UCSF table which may help.

The temperature hit 102 over the weekend. The Beach came alive with mass humanity. I watched as my future patients skin turned red. It is ... continue reading

Understanding the ‘scary words’ of mid-life development

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Allentown, PA (A.D. Times) – “Scary words are words for which we hold inadequate – not incorrect – understandings. By ... continue reading

Health care workers urged to fight for conscience rights

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Baltimore (Catholic Review) - Catholic health care providers need to stand up and defend their right to practice medicine in a way ... continue reading

Ask Dr. Denton: Swine Flu Too!

Image of The treatment is simple. Drink plenty of fluids like water, Gatorade, and or Pediolyte. Get 8 hours of sleep per night. Eat nutritionally (Remember that leafy green thing called Spinach …….GREAT B Vitamins) and yes you can take Vitamin C pills. Remember more than 1000 mg of vitamin C twice per day is all your body will really absorb. P.S. No pun intended any more than this and you’ll have expensive urine but not much health benefit.

The media can’t decide whether to scare us some more so we stay glued to 24 – 7 news channels or do the right thing and give us ... continue reading

Ask Dr. Denton: Swine Flu Fear is Useless: Use Precaution, Faith, Common Sense

Image of Be aware, but be at Peace. Remember, we have been given the treasure called Faith! To end with the words of the Lord: fear is useless: what is needed is trust.(Mark 5:36 New American Bible). Swine Flu Fear is Useless: Precaution, Faith and Common Sense are needed.

Use common sense, do not give in to fear and this will be appropriately managed both in Mexico and across the World. PORTSMOUTH, Va. ... continue reading

Sugar-sweetened soft drinks coming back to mainstream

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McClatchy Newspapers (MCT) - Bowing to consumer trends, two soft drinks with connections to the past were launched this week for a ... continue reading

Sick and tired finds company

McClatchy Newspapers (MCT) - Most of the 15 people gathered for a support group this month did not look sick. But when they began to talk ... continue reading

Avoid the fall — and the fear

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St. Louis Post-Dispatch (MCT) - Everybody falls. Down the stairs, on the ice or over your own feet; it happens all the time. For most ... continue reading

Organic, all-natural and eco-friendly lifestyle curbs boy's asthma, allergy problems

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Akron Beacon Journal (MCT) - Nicholas Pollock must avoid reds, blues, yellows, purples. That's a result of the severe asthma and allergies ... continue reading

Unsung superfoods: Healthful foods you should incorporate into your diet (and how to enjoy them)

Chicago Tribune (MCT) - Step aside, blueberries, spinach and broccoli. It's time to give unsung superfoods a chance. Many of us tend to eat ... continue reading

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