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Health

The Mediterranean diet is high in fruit, vegetables, fish, nuts, whole grains and "healthy" fats such as those in olive oil. There are very little red meat or dairy products in this particular diet.
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Daily Readings

Reading 1, First Kings 3:5, 7-12
At Gibeon Yahweh appeared to Solomon in a dream during the ... Read More

Psalm, Psalms 119:57, 72, 76-77, 127-128, 129-130
My task, I have said, Yahweh, is to keep your word. Read More

Gospel, Matthew 13:44-52
'The kingdom of Heaven is like treasure hidden in a field which ... Read More

Reading 2, Romans 8:28-30
We are well aware that God works with those who love him, those ... Read More

Saint of the Day

July 27 Saint of the Day

St. Pantaleon
July 27: St Pantaleon came from Nicomedia, near the Black Sea, in ... Read More