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Insects can also be rich in copper, iron, magnesium, manganese, phosphorus, selenium and zinc, and are an excellent source of fiber.
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Daily Readings

Reading 1, Sirach 47:2-11
As the fat is set apart from the communion sacrifice, so was ... Read More

Psalm, Psalms 18:31, 47, 50, 51
the God who gives me vengeance, and subjects whole peoples to me, Read More

Gospel, Mark 6:14-29
King Herod had heard about him, since by now his name was well ... Read More

Saint of the Day

February 5 Saint of the Day

St. Agatha
February 5: Although we have evidence that Agatha was venerated at least as ... Read More