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Insects can also be rich in copper, iron, magnesium, manganese, phosphorus, selenium and zinc, and are an excellent source of fiber.
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Daily Readings

Reading 1, Revelation 14:1-3, 4-5
Next in my vision I saw Mount Zion, and standing on it the Lamb ... Read More

Psalm, Psalms 24:1-2, 3-4, 5-6
[Psalm Of David] To Yahweh belong the earth and all it ... Read More

Gospel, Luke 21:1-4
Looking up, he saw rich people putting their offerings into the ... Read More

Saint of the Day

November 24 Saint of the Day

St. Andrew Dung Lac
November 24: Through the missionary efforts of various religious families ... Read More