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Psalm 6 (the First Penitential Psalm)

O Lord, rebuke me not in Thine indignation, nor chastise me in Thy wrath. Have mercy on me, O Lord, for I am weak; heal me, O Lord, for my bones are troubled. And my soul is troubled exceedingly: but Thou, O Lord, how long? Turn to me, O Lord, and deliver my soul: O save me for Thy mercy's sake. For there is no one in death, that is mindful of Thee: and who shall confess to Thee in hell? I have laboured in my groanings, every night I will wash my bed: I will water my couch with my tears. My eye is troubled through indignation: I have grown old amongst all my enemies. Depart from me, all ye workers of iniquity: for the Lord hath heard the voice of my weeping. The Lord hath heard my supplication: the Lord hath received my prayer. Let all my enemies be ashamed, and be very much troubled: let them be turned back, and be ashamed very speedily.
Glory be the the Father...


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