I desire, O my Saviour,
humbly to offer Thee the sacrifice of a troubled spirit
and a contrite heart.
I grieve from my inmost heart
that I have ever offended Thee by my sins,
Thee my God and my chief good,
Thee who art so gracious to me,
and so oft refreshest me in Thy Blessed Sacrament.
I grieve especially for the sins of
[name(s) of the person(s)]
which Thou knowest,
Thou searcher of our hearts,
and which I, a miserable sinner,
do confess in the bitterness of my soul.
Would that I had never offended Thee!
Yet a contrite and humble heart, O God,
Thou wilt not despise;
Thou who for love of us didst give to us
Thine Only-Begotten Son,
to wash us from our sins in His own Blood.

Amen.

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Stations of the Cross
Becoming a Catholic
Catholic Beliefs
Oremus Network
Sin
A Guide for Confession
Explanation of the Mass
Holy Rosary
Mysteries of the Rosary
Seven Sacraments
Holy Days of Obligation
What are Indulgences?
Introduction to Indulgences
Church Teachings on Indulgences
Norms
Indulgenced Works
The Chaplet of Divine Mercy
The Last Things
A List of Roman Catholic Popes
The Ecumenical Councils
Prayer Requests