Skip to content
Catholic Online Logo

By Catholic Online (NEWS CONSORTIUM)

3/22/2013 (2 years ago)

Catholic Online (www.catholic.org)

Salt is insidious, as it is in almost all food

It's always something. Alongside a recent report that sugary soft drinks are responsible for the deaths of a 25,000 Americans annually, a new research suggests salty food is even more dangerous. The main problem, salt, or sodium is even more dangerous and insidious. "The burden of sodium is much higher than the burden of sugar-sweetened beverages," Dr. Dariush Mozaffarian, an epidemiologist at the Harvard School of Public Health says. "That's because sugar-sweetened beverages are just one type of food that people can avoid, whereas sodium is in everything."

A new study adds to mounting evidence that packaged and processed foods containing high levels of salt for flavor and shelf life can take a heavy toll on cardiovascular health.

A new study adds to mounting evidence that packaged and processed foods containing high levels of salt for flavor and shelf life can take a heavy toll on cardiovascular health.

Highlights

By Catholic Online (NEWS CONSORTIUM)

Catholic Online (www.catholic.org)

3/22/2013 (2 years ago)

Published in Health

Keywords: Salt, intake, consumption, alarmist, sodium, cardiovascular disease


LOS ANGELES, CA (Catholic online) - In the salt study, compiled by the same Harvard research team that examined sugary snacks, excessive salt consumption was linked to nearly 2.3 million cardiovascular deaths worldwide in 2010. Furthermore, one in 10 Americans dies from eating too much salt, the researchers found.

Mozaffarian along with his colleagues used data from 247 surveys on sodium intake and 107 clinical trials that measured how salt affects blood pressure. In turn, researchers examined how blood pressure contributes to cardiovascular disease like heart attacks and stroke.

"From that we could determine the health effects of sodium," he said, adding that one out of three deaths due to excessive sodium occurred before age 70. "It's really affecting younger adults, not just the elderly."

Presented at the American Heart Association's annual meeting in New Orleans, the study adds to mounting evidence that packaged and processed foods containing high levels of salt for flavor and shelf life can take a heavy toll on cardiovascular health.

"It's really amazing how pervasive it is," Mozaffarian says. "For the average person, it's very hard to avoid salt - you have to be incredibly motivated, incredibly educated, have access to a range of foods and do all the cooking yourself."

But not everything is easy to whip up at home, Mozaffarian added. Bread and cheese are the top two sources of sodium in the U.S. "It's everywhere," he said.

In protest, the Salt Institute took issue with the unrealistic threshold.

"This misleading study did not measure any actual cardiovascular deaths related to salt intake, since, by the authors' own admission, no country anywhere in the world consumes the low levels of salt they recommend," Morton Satin, vice president of science and research for the Virginia-based institute said in a statement.

Satin also said that the research, yet to be published in a peer-reviewed journal, "reveals an agenda far more rooted in sensationalist politics than in science.

"The Salt Institute does not consider this misleading modeling exercise helpful in furthering our knowledge of the role of salt on our health," Satin said. "On the contrary, it is disingenuous and disrespectful of consumers."

---


Pope Francis: end world hunger through 'Prayer and Action'


Copywriter 2015 - Distributed by THE NEWS CONSORTIUM

Pope Francis Prayer Intentions for July 2015
Universal:
That political responsibility may be lived at all levels as a high form of charity.
Evangelization: That, amid social inequalities, Latin American Christians may bear witness to love for the poor and contribute to a more fraternal society.



Comments


More Health

Georgia mother dies from mysterious disease causing brain inflammation Watch

Image of

By Atarah Haely (NEWS CONSORTIUM)

A Georgia mother dismissed her sickness as a summertime flu; now she has passed away from a cardiac arrest, leaving her husband and their two daughters behind. Stefanie Ballard is believed to have contracted the disease after spending time with her children in the pool ... continue reading


Heart pump, size of a golf ball, could change lives of millions of patients Watch

Image of

By Catholic Online (NEWS CONSORTIUM)

Retired father-of-three, 63-year-old Harry Chivers suffered a heart attack last year. His health failing, he anxiously awaited for a possible heart transplant when he was offered the chance to become a pioneer in heart health research. Fitted with a heart pump ... continue reading


Do you know what a can of Coke really does to your body? Watch

Image of

By Atarah Haely (NEWS CONSORTIUM)

Although Coke and sodas are a favorite for people all over the world, sodas are something that slowly changes our health and can lead into a number of diseases from the high amount of processed sugar. Starting from the first 10 minutes after a can of Coke is consumed, ... continue reading


Discovery of five different kinds of prostate cancer heralded as breakthrough Watch

Image of While many men have prostate cancer, it can grow so slowly it might not cause any problems until the patient eventually dies of something else.

By Catholic Online (NEWS CONSORTIUM)

Scientists in the United Kingdom have discovered the most common cancer among men can be classified into five types, depending on its DNA. This is a breakthrough in prostate cancer research, and once the type of cancer is identified, the patient's survival rate ... continue reading


8-year-old boy becomes youngest double-hand transplant patient Watch

Image of

By Talia Ramos (NEWS CONSORTIUM)

Surgeons believe 8-year-old Zion Harvey is the youngest to receive a double-hand transplant. The boy lost both of his hands over a severe infection years ago and opted to go through a transplant with the support of his parents. After the initial success of the ... continue reading


World's first malaria vaccine wins approval from European drug regulators Watch

Image of Mosquirix must first win agreement from African governments as the vaccine only offers only partial protection.

By Catholic Online (NEWS CONSORTIUM)

The world's first malaria vaccine is a go with European drug regulators after it was recommended safe and effective for babies at risk of the 'mosquito-born disease' in Africa. LOS ANGELES, CA (Catholic Online) - Called Mosquirix, the vaccine was developed by ... continue reading


560-pound man sets out to bike across the U.S. to lose weight and save his marriage Watch

Image of [Photo by: ABC News]

By Talia Ramos (NEWS CONSORTIUM)

To try to live a healthy life, get a job and save his failing marriage, a 560-pound man decided to embark on a biking journey across the United States. He has already traveled about 90 miles since he started last month and has lost around 60 pounds during the first two ... continue reading


Catholic organization's approach to female reproductive health a 'game changer' Watch

Image of Together with his colleagues, Dr. Thomas Hilgers developed NaPro (Natural Procreative) Technology. In Omaha in 1985, they founded the Pope Paul VI Institute for the Study of Human Reproduction, and in 1999 formally created the Creighton Model FertilityCare System.

By Gabrielle Cubera, CNA EWTN News

With the hope of providing authentic and ethical health care for women, Dr. Thomas Hilgers, creator of Natural Procreative Technology, has worked for decades to establish a medical network that studies, understands, and treats the female fertility cycle. Omaha, ... continue reading


Have scientists found the key to shut off aging? New study with worms finds success Watch

Image of

By Nikky Andres (NEWS CONSORTIUM)

Scientists have uncovered how to switch off the aging process, during a recent study with worms, which could possibly lead to the process being successful in humans. MUNTINLUPA, PHILIPPINES (Catholic Online) - The new study showed that adult cells of worms shortly ... continue reading


New eye drops may soon replace cataract surgery Watch

Image of Vision could cease altogether if cataracts remain untreated. Cataracts cause more blindness worldwide than any other eye condition.

By Catholic Online (NEWS CONSORTIUM)

Inexpensive and easy to administer, a new eye drop may soon make cataract removal surgery obsolete. A frequent bane of existence that afflicts the elderly, the new drops dissolves the clumps of protein that clouds vision. LOS ANGELES, CA (Catholic Online) - Cataract ... continue reading


All Health News

Newsletters

Newsletter Sign Up icon

Stay up to date with the latest news, information, and special offers

Daily Readings

Reading 1, Numbers 12:1-13
1 Miriam, and Aaron too, criticised Moses over the ... Read More

Psalm, Psalms 51:3-4, 5-6, 6-7, 12-13
3 For I am well aware of my offences, my sin is ... Read More

Gospel, Matthew 14:22-36
22 And at once he made the disciples get into the ... Read More

Saint of the Day

Saint of the Day for August 4th, 2015 Image

St. John Vianney
August 4: St. John Vianney, Priest (Patron of priests) Feast day - August ... Read More

Inform, Inspire & Ignite Logo

Find Catholic Online on Facebook and get updates right in your live feed.

Become a fan of Catholic Online on Facebook


Follow Catholic Online on Twitter and get News and Product updates.

Follow us on Twitter