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PART I: Telltale Signs of Untreated Childhood Trauma

Image of In my youth, and later into adulthood, I felt depressed, anxious, and 'less than.'

Clinical depression is so prevalent these days that well over 21 million Americans experience it every year. Most come to understand the ... continue reading


PART II: Telltale Signs of Childhood Trauma

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The following is adapted from Adele M. Gill's new inspirational self-help book entitled, 'From Broken to Blest: Embracing the Healing that ... continue reading


Anyone Can Change

Image of It is God's grace alone that makes any of us worthy in any way...

As we grow in the Christian faith, we need to understand and come to believe, that anyone can change for the better at any time. For many ... continue reading


A Different Kind of New Years's Exercise

Image of Image source: Abbey at Genesee

Those who visit my blog, know how blessed I have been over the years to spend time in retreat at the Abbey at the Genesee in Piffard, New ... continue reading


Great Anticipation

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Commitment. Every day we have a series of commitments. Commitments to goals, our jobs, other people, to ourselves. Yet, what does it mean ... continue reading


A Christmas and Eucharistic Reflection Watch

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Imagine this Christmas that before exchanging gifts with family and friends, Jesus thanks you for the greatest gift you could have ... continue reading


The Truth of A Charlie Brown Christmas Watch

Image of What keeps A Charlie Brown Christmas on the air year after year is because it speaks to the truth we all know in our hearts: the true meaning of Christmas!

After 49 years, Charlie Brown still outclasses all the other Christmas specials. For sure it was the first of many animated holiday ... continue reading


Reaching Out: 7 Steps to a Blessed Christmas

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Sending singing carols, sending Christmas cards, giving gifts...It's all tradition and fun, but perhaps this is a wonderful time to really ... continue reading


Who Will Step-up This Christmas and Speak the Truth In Love Watch

Image of What are your plans this Christmas? Will you remain silent or will you step up and speak the Truth in love?

This is one of the two times each year when, I believe,  our Lord most dreads the silence that will envelop far too many of our ... continue reading


Christmas: Against All Odds Watch

Image of How different this world would have been had Mary not said

I don't know about you, but I love the Christmas season! I especially revel in the light-heartedness found in our culture during this time ... continue reading


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