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Exercising in cold winter weather is great with some extra precautions. Dressing in layers, protecting your hands and feet, and paying attention to the forecast can help you stay safe and warm.
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Daily Readings

Reading 1, Numbers 12:1-13
Miriam, and Aaron too, criticised Moses over the Cushite woman ... Read More

Psalm, Psalms 51:3-4, 5-6, 6-7, 12-13
For I am well aware of my offences, my sin is constantly in ... Read More

Gospel, Matthew 14:22-36
And at once he made the disciples get into the boat and go on ... Read More

Saint of the Day

August 4 Saint of the Day

St. John Vianney
August 4: St. John Vianney, Priest (Patron of priests) Feast day - August ... Read More