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Exercise could just as easily control blood sugar levels in heart disease sufferers to prevent the onset of diabetes, the study concluded.
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Daily Readings

Reading 1, Revelation 15:1-4
And I saw in heaven another sign, great and wonderful: seven ... Read More

Psalm, Psalms 98:1, 2-3, 7-8, 9
[Psalm] Sing a new song to Yahweh, for he has performed ... Read More

Gospel, Luke 21:12-19
'But before all this happens, you will be seized and ... Read More

Saint of the Day

November 26 Saint of the Day

St. John Berchmans
November 26: Eldest son of a shoemaker, John was born at Diest, Brabant. ... Read More