Skip to main content


Health Photos

The researchers added that exercise may affect several factors tied to high blood pressure, such as helping people keep off extra pounds, improving poor insulin sensitivity or reducing the blood vessels' resistance to blood flow.
575 of 1896



Newsletter Sign Up



Daily Readings

Reading 1, First Kings 8:22-23, 27-30
Then, in the presence of the whole assembly of Israel, Solomon ... Read More

Psalm, Psalms 84:3, 4, 5, 10, 11
Even the sparrow has found a home, the swallow a nest to place ... Read More

Gospel, Mark 7:1-13
The Pharisees and some of the scribes who had come from ... Read More

Saint of the Day

February 9 Saint of the Day

St. Apollonia
February 9: St. Apollonia, who died in the year 249, was martyred for not ... Read More