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The researchers added that exercise may affect several factors tied to high blood pressure, such as helping people keep off extra pounds, improving poor insulin sensitivity or reducing the blood vessels' resistance to blood flow.
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Daily Readings

Reading 1, Revelation 18:1-2, 21-23; 19:1-3, 9
After this, I saw another angel come down from heaven, with ... Read More

Psalm, Psalms 100:2, 3, 4, 5
serve Yahweh with gladness, come into his presence with songs ... Read More

Gospel, Luke 21:20-28
'When you see Jerusalem surrounded by armies, then you must ... Read More

Saint of the Day

November 27 Saint of the Day

St. James Intercisus
November 27: James was a favorite of King Yezdigerd I of Persia and a ... Read More