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The researchers added that exercise may affect several factors tied to high blood pressure, such as helping people keep off extra pounds, improving poor insulin sensitivity or reducing the blood vessels' resistance to blood flow.
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Daily Readings

Reading 1, First Corinthians 15:12-20
Now if Christ is proclaimed as raised from the dead, how can ... Read More

Psalm, Psalms 17:1, 6-7, 8, 15
[Prayer Of David] Listen, Yahweh, to an upright cause, pay ... Read More

Gospel, Luke 8:1-3
Now it happened that after this he made his way through towns ... Read More

Saint of the Day

September 19 Saint of the Day

St. Januarius
September 19: St. Januarius was born in Italy and was bishop of Benevento ... Read More