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The researchers added that exercise may affect several factors tied to high blood pressure, such as helping people keep off extra pounds, improving poor insulin sensitivity or reducing the blood vessels' resistance to blood flow.
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Daily Readings

Reading 1, First Corinthians 2:10-16
to us, though, God has given revelation through the Spirit, for ... Read More

Psalm, Psalms 145:8-9, 10-11, 12-13, 13-14
Yahweh is tenderness and pity, slow to anger, full of faithful ... Read More

Gospel, Luke 4:31-37
He went down to Capernaum, a town in Galilee, and taught them ... Read More

Saint of the Day

September 2 Saint of the Day

St. Ingrid of Sweden
September 2: Born in Skänninge, Sweden, in the 13th century, St. Ingrid lived ... Read More