Skip to main content


Health

The researchers added that exercise may affect several factors tied to high blood pressure, such as helping people keep off extra pounds, improving poor insulin sensitivity or reducing the blood vessels' resistance to blood flow.
325 of 1645




Newsletter Sign Up

Daily Readings

Reading 1, Hebrews 10:19-25
We have then, brothers, complete confidence through the blood ... Read More

Psalm, Psalms 24:1-2, 3-4, 5-6
[Psalm Of David] To Yahweh belong the earth and all it ... Read More

Gospel, Mark 4:21-25
He also said to them, 'Is a lamp brought in to be put under a ... Read More

Saint of the Day

January 29 Saint of the Day

Sts. Sarbelius & Barbea
January 29: Two martyrs, brother and sister, who were put to death at Edessa ... Read More