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The researchers added that exercise may affect several factors tied to high blood pressure, such as helping people keep off extra pounds, improving poor insulin sensitivity or reducing the blood vessels' resistance to blood flow.
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Daily Readings

Reading 1, Second Corinthians 4:7-15
But we hold this treasure in pots of earthenware, so that the ... Read More

Psalm, Psalms 126:1-2, 2-3, 4-5, 6
[Song of Ascents] When Yahweh brought back Zion's captives we ... Read More

Gospel, Matthew 20:20-28
Then the mother of Zebedee's sons came with her sons to make a ... Read More

Saint of the Day

July 25 Saint of the Day

St. James the Greater
July 25: For James there was no indication that this was the day that his ... Read More