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The researchers added that exercise may affect several factors tied to high blood pressure, such as helping people keep off extra pounds, improving poor insulin sensitivity or reducing the blood vessels' resistance to blood flow.
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Daily Readings

Reading 1, First Thessalonians 4:1-8
Finally, brothers, we urge you and appeal to you in the Lord ... Read More

Psalm, Psalms 97:1, 2, 5-6, 10, 11-12
Yahweh is king! Let earth rejoice, the many isles be glad! ... Read More

Gospel, Matthew 25:1-13
'Then the kingdom of Heaven will be like this: Ten wedding ... Read More

Saint of the Day

August 28 Saint of the Day

St. Augustine of Hippo
August 28: St. Augustine of Hippo is the patron of brewers because of his ... Read More