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Those who had a hard time nodding off showed increased signs of intrinsic skin aging including fine lines, uneven pigmentation and slackening of skin and reduced elasticity.
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Daily Readings

Reading 1, Hebrews 9:15, 24-28
This makes him the mediator of a new covenant, so that, now ... Read More

Psalm, Psalms 98:1, 2-3, 3-4, 5-6
[Psalm] Sing a new song to Yahweh, for he has performed ... Read More

Gospel, Mark 3:22-30
The scribes who had come down from Jerusalem were saying, ... Read More

Saint of the Day

January 26 Saint of the Day

St. Timothy
January 26: Born at Lystra, Lycaenia, Timothy was the son of a Greek father ... Read More