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Those who had a hard time nodding off showed increased signs of intrinsic skin aging including fine lines, uneven pigmentation and slackening of skin and reduced elasticity.
570 of 1819




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Daily Readings

Reading 1, Deuteronomy 4:1-2, 6-8
'And now, Israel, listen to the laws and customs which I am ... Read More

Psalm, Psalms 15:2-3, 3-4, 4-5
Whoever lives blamelessly, who acts uprightly, who speaks the ... Read More

Gospel, Mark 7:1-8, 14-15, 21-23
The Pharisees and some of the scribes who had come from ... Read More

Reading 2, James 1:17-18, 21-22, 27
all that is good, all that is perfect, is given us from above; ... Read More

Saint of the Day

August 30 Saint of the Day

St. Rumon
August 30: St. Rumon, also known as Ruan, Ronan, and Ruadan, was probably a ... Read More