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Health

Folic acid, or Vitamin B9 is required for DNA synthesis and repairs. It's naturally occurring form, folate, is found in leafy vegetables, peas, lentils, beans, eggs, yeast and liver.
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Daily Readings

Reading 1, Leviticus 23:1, 4-11, 15-16, 27, 34-37
Yahweh spoke to Moses and said: Read More

Psalm, Psalms 81:3-4, 5-6, 10-11
blow the trumpet for the new month, for the full moon, for our ... Read More

Gospel, Matthew 13:54-58
and, coming to his home town, he taught the people in their ... Read More

Saint of the Day

July 31 Saint of the Day

St. Ignatius Loyola
July 31: St. Ignatius was born in the family castle in Guip˙zcoa, Spain, ... Read More