Skip to content
Catholic Online Logo

By Catholic Online (NEWS CONSORTIUM)

10/4/2013 (1 year ago)

Catholic Online (www.catholic.org)

Study conducted on post-menopausal women yields surprising results

A new study suggests that post-menopausal omen who walk at least an hour a day have their risk of breast cancer cut drastically. Following 73,000 women for 17 years, the study discovered that walking for at least seven hours a week lowered the risk of the cancer.

A new study suggests that post-menopausal omen who walk at least an hour a day have their risk of breast cancer cut drastically.

A new study suggests that post-menopausal omen who walk at least an hour a day have their risk of breast cancer cut drastically.

Highlights

By Catholic Online (NEWS CONSORTIUM)

Catholic Online (www.catholic.org)

10/4/2013 (1 year ago)

Published in Health

Keywords: Walking, breast cancer, study


LOS ANGELES, CA (Catholic Online) - Experts in the United Kingdom say the study proved that lifestyle influenced cancer risk. In addition, the American Cancer Society team said this was the first time reduced risk was specifically linked to walking.

A quarter of adults walk for no more than an hour a week. Even then it's known that being active is known to reduce the risk of a number of cancers.

As published in Cancer Epidemiology, Biomarkers & Prevention, the study followed 73,615 women out of 97,785 aged 50-74 who had been recruited by the American Cancer Society between 1992 and 1993.

They women were asked to complete questionnaires on their health; such as how much time they were active and participating in activities such as walking, swimming and aerobics. They were also asked how much time they spent sitting watching television or reading.

The test subjects completed the same questionnaires at two-year intervals between 1997 and 2009. Of the women, 47 percent said walking was their only recreational activity.

Those who walked for at least seven hours per week had a 14 percent lower risk of breast cancer in contrast to those who walked three or fewer hours per week.

"Given that more than 60% of women report some daily walking, promoting walking as a healthy leisure-time activity could be an effective strategy for increasing physical activity amongst post-menopausal women," Dr. Alpa Patel, a senior epidemiologist at the American Cancer Society who led the study says.

"We were pleased to find that without any other recreational activity, just walking one hour a day was associated with a lower risk of breast cancer in these women. More strenuous and longer activities lowered the risk even more."

Baroness Delyth Morgan, chief executive of Breast Cancer Campaign, said: "This study adds further evidence that our lifestyle choices can play a part in influencing the risk of breast cancer and even small changes incorporated into our normal day-to-day activity can make a difference.

"We know that the best weapon to overcoming breast cancer is the ability to stop it occurring in the first place.

"The challenge now is how we turn these findings into action and identify other sustainable lifestyle changes that will help us prevent breast cancer."

Click here to learn about our Saint Michael the Archangel conference this Nov 1-3!

---


Pope Francis: end world hunger through 'Prayer and Action'


Copywriter 2015 - Distributed by THE NEWS CONSORTIUM

Pope Francis Prayer Intentions for May 2015
Universal:
That, rejecting the culture of indifference, we may care for our neighbours who suffer, especially the sick and the poor.
Evangelization: That Mary's intercession may help Christians in secularized cultures be ready to proclaim Jesus.


Rosaries, Crosses, Prayer Cards and more... by Catholic Shopping .com


Comments


More Health

Milwaukee man shocks distraught family by 'coming back to life' Watch

Image of

By Nikky Andres (NEWS CONSORTIUM)

When a man from Milwaukee was pronounced dead last week, everyone, from his girlfriend to his brother, was immediately notified. The first responders made all the necessary arrangements for the corpse to be transported to the morgue. While all the preparations were ... continue reading


Revolutionary! Robotic arm controlled by thought provides breakthrough for paralyzed Watch

Image of

By Catholic Online (NEWS CONSORTIUM)

An exciting new breakthrough in robotics may now enable the paralyzed to command helpmates with everyday activity. The breakthrough came in form of 34-year-old Erik Sorto, paralyzed from the neck down after being shot in the back 13 years ago. Thanks to a ... continue reading


Ancient Chinese plant 'thunder god vine' studied as miracle drug for obesity Watch

Image of In developed nations, where food is inexpensive and plentiful, obesity has been an ongoing problem. Obesity causes heart disease, diabetes and increases the risk for heart attack and stroke.

By Catholic Online (NEWS CONSORTIUM)

A traditional Chinese medicine known as "thunder god vine" is being heralded by some scientists as the new miracle drug in the war against obesity. Scientists in an article published in the medical journal Cell last week said an extract made from the plant ... continue reading


Brain reset: Scientists uncover unusual way to get rid of brain disorders Watch

Image of

By Atarah Haely (NEWS CONSORTIUM)

By implanting special cells that emit GABA into the brains of adult mice scientists found a way to cure certain brain disorders, like lazy eye. Initially an almost impossible endeavor, the experiment led a team of scientists to a way to reset the brain and basically ... continue reading


Health in the United States: Which cities are the healthiest? Watch

Image of

By Nikky Andres (NEWS CONSORTIUM)

The American College of Sports Medicine has recently released their 2015 American Fitness Index, naming the top three fittest and the least fit cities in the entire United States. MUNTINLUPA, PHILIPPINES (Catholic Online) -  Among the thousands of cities surveyed ... continue reading


Nebraska orders STATE OF EMERGENCY over H5N2 avian flu virus Watch

Image of

By Nikky Andres (NEWS CONSORTIUM)

A type of avian flu, and unfortunately the most lethal to hit the United States, has posed several concerns for farmers and scientists. So far, the H5N2 strain of the bird flu virus has already killed 15,000 turkeys in Minnesota alone. Now, over 33 million birds in 16 ... continue reading


Why a handshake just might save your life Watch

Image of Handshakes may be able to determine your risk for heart disease or other illnesses.

By Matt Waterson (NEWS CONSORTIUM)

Are you worried about a heart attack or stroke? Well there may be an easy way to tell if you are at greater risk for either of these diseases, are near death or seriously ill, and you don't need anything more than a hand and a partner. LOS ANGELES, CA (Catholic ... continue reading


Are you afraid of needles? Scientist believes he found way to reduce injection pain Watch

Image of

By Nikky Andres (NEWS CONSORTIUM)

A lot of people, the young and old alike, are really frightened of getting injections, even just the thought of it. The good news is that scientists have discovered a simple answer. MUNTINLUPA, PHILIPPINES (Catholic Online) - Spanish scientists believe that holding ... continue reading


Woman gives shocking birth to baby born with bladder outside of body Watch

Image of

By Hannah Raissa Marfil (NEWS CONSORTIUM)

Born with a rare congenital defect, Baby Lila underwent a unique surgery, shortly after she was born with her bladder outside the body. This defect was detected when the doctor couldn't find her bladder in a sonogram conducted during the 22-week prenatal appointment. ... continue reading


What do healthy people eat for breakfast? 11 healthy breakfast choices from dietitians and experts Watch

Image of

By Nikky Andres (NEWS CONSORTIUM)

What we eat in the mornings have an effect on our energy levels throughout the day. Here, registered dietitians, personal trainers, health editors and nutritionists, suggest healthy breakfasts for a healthy morning start, with some help from BuzzFeed. MUNTINLUPA, ... continue reading


All Health News

Newsletters

Newsletter Sign Up icon

Stay up to date with the latest news, information, and special offers

Daily Readings

Reading 1, Sirach 36:5-6, 10-17
5 Send new portents, do fresh wonders, win glory for ... Read More

Psalm, Psalms 79:8, 9, 11, 13
8 Do not count against us the guilt of former ... Read More

Gospel, Mark 10:32-45
32 They were on the road, going up to Jerusalem; ... Read More

Saint of the Day

Saint of the Day for May 27th, 2015 Image

St. Augustine of Canterbury
May 27: At the end of the sixth century anyone would have said that ... Read More

Inform, Inspire & Ignite Logo

Find Catholic Online on Facebook and get updates right in your live feed.

Become a fan of Catholic Online on Facebook


Follow Catholic Online on Twitter and get News and Product updates.

Follow us on Twitter