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Neither Hot Nor Cold: Recognizing and Overcoming the Sin of Sloth

Sloth is an inclination to idleness or at least to aimlessness, to apathy in action

Sloth, often called acedia, is described simply as the sin of laziness. However, while this is part of the manifestation of sloth, the central problem with sloth as a capital sin is spiritual laziness - which leads to lukewarmness.


HAMILTON, ONTARIO, CANADA (Catholic Online) - "I know your works: you are neither cold nor hot. Would that you were cold or hot! So, because you are lukewarm, and neither cold nor hot, I will spew you out of my mouth"(Revelation 3:15-16).

Sloth, often called acedia, is described simply as the sin of laziness. However, while this is part of the manifestation of sloth, the central problem with sloth as a capital sin is spiritual laziness - which leads to lukewarmness.

Sloth is connected with sensuality. It proceeds from a love of pleasure, inasmuch as it inclines us to avoid effort and hardship. There is in all of us a tendency to follow the line of least resistance, which paralyses or lessens our activity.

Sloth is an inclination to idleness or at least to aimlessness, to apathy in action. At times this is a morbid disposition due to poor condition of health. More frequently it is a disease of the will, which fears effort and recoils from it. The slothful person wants to escape all exertion, whatever might interfere with their comfort or involve fatigue. Like the real parasite, they live on others to whatever extent they can, becoming gruff and ill-tempered when one tries to rouse them from their inaction.

There are various degrees of sloth. The indolent person takes up his task reluctantly, and indifferently; what he does, he does badly. The sluggard does not absolutely refuse to work, but he delays and postpones indefinitely the accepted task. The truly lazy person wants to do nothing that proves irksome and shows a distinct aversion to all real work, whether physical or mental. The idea of right living inspires in him not joy but disgust, because of its laboriousness.

When sloth is related to spiritual exercises it is called spiritual sloth. This consists in a certain dislike for things spiritual, which tends to make us negligent in the performance of our exercises of piety (prayer, the sacraments etc.), causes us to shorten them or to omit them altogether for vain excuses.

In order to understand the malice of sloth we have to remember that man was made to work. When God created Adam and Eve he placed them in the garden Eden "to cultivate and care for it" (Gen. 2:15). This is because man is not a perfect being, having many faculties which must act in order to be perfected.

Hence, it is a necessity of man's nature that he should labour to cultivate his powers, to provide for his spiritual and physical wants and thus tend towards his heavenly goal. The law of work, therefore, precedes original sin. But because man sinned, work has become for him not merely a law of nature, but also a punishment, in the sense that work has become burdensome and a means of repairing sin: it is in the sweat of our face that we must get our bread to eat, the food of the mind as well as the body (Gen. 3: 19).

The slothful man sins more or less grievously according to the obligations and duties he neglects. When he shuns matters of importance in regards to his duties of state, or goes so far as to neglect religious duties necessary to his salvation or sanctification, he commits a grievous fault. A venial sin is committed when he fails in civil or religious duties of lesser moment.

Because of its harmful consequences, spiritual sloth constitutes one of the most serious obstacles to perfection. This is because it makes life more or less barren:

"I passed by the field of the slothful man,
by the vineyard of the man without sense;
And behold! It was all overgrown with thistles;
its surface was covered with nettles,
and its stone wall broken down.
And as I gazed at it, I reflected;
I saw and learned the lesson:
A little sleep, a little slumber,
a little folding of the arms to rest -
Then will poverty come upon you like a highwayman,
and want like an armed man" (Prov 24: 30-34).

Indeed. This is what one finds in the soul of the slothful man. Where there should be virtues and charity one finds vices alongside crumbling walls which mortification had raised to protect virtue. As a result, temptation soon becomes more persistent and assailing: "For idleness has taught much evil" (Sirach: 33: 29). It was idleness and pride that destroyed Sodom (Ezech. 16: 49).

Man's heart and mind cannot for long remain inactive. Unless they are engaged by study or other work they are soon filled with a host of fancies, thoughts, desires and emotions. Because of our fallen nature sensual, ambitious, proud and selfish thoughts then gain the upper hand exposing us to sin. St. Thomas tells us that, in addition to drinking, carousing, gambling and taking up with bad company sloth can eventually lead to despair since "sloth is a real sadness that casts the spirit down."

What is ultimately at stake is our eternal salvation. Apart from the sins into which idleness causes us to fall, the mere fact of failing ...


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1 - 6 of 6 Comments

  1. Brenda Gabriel
    6 months ago

    This article has encouraged me in wanting to share, and to be aware of the creeping dangers of sloth, and the adverse effects that if left to fester by ignorance we do ourselves a great injustice, when we are slothful we live in sin. This will be the spiritual minute at my ministry's next meeting, as a cathechist and coordinator of altar server's ministry of my parish,

  2. Baby
    7 months ago

    This was an excellent article! Thank you for sharing this constructive articles. God bless his church!!!

  3. Greg
    7 months ago

    Through all my life I was finding that I was struggling with my duties if they were not done for someone else. For example, as a single man, going to make laundry was a painful proces. Doing laundry for my family, however, was never a burden. Before I was non-militan athiest and then agnostic. Later, through God's grace I became a Catholic completely in love in Christ, His Church, and His Creation. But the struggle remained. I understood that I was sloth already before, and people were refusing to believe me, for I was always first to do things for others. As a Catholic I became more convinced that I had this serious issue (in addition to pride.) Only after this article I completely understood it. I am a sloth. I am completely guilty of sloth. I am the most guilty of all the people. Yes. I can find excuses for everyone except for myself. I know that. Thank God for this article, for I know what stops be from growing! Holy Mother, pray for me.

  4. Sonja
    7 months ago

    Really great, instructive article!

  5. abey
    7 months ago

    In Christian terms to mean "Contend for the Faith".

  6. Mary McGuckin
    7 months ago

    I have followed fad diet and exercise schemes all my life. I wish I had simply been more interested in learning about my faith. As a Catholic, I am called to an active life!

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