Skip to main content


Are you a female, middle-aged, sweet tooth who likes to drink? Good news!

Your diabetes risk may be 30 percent lower.

Good news for middle-aged, female, sweet-tooths who like to drink. A new study shows that moderate amounts of alcohol may reduce their risk of type II diabetes.

Like sweets? Think about adding just sip of wine.

Like sweets? Think about adding just sip of wine.

LOS ANGELES, CA (Catholic Online) - The study followed more than 80,000 women over 26 years and found that women with a sweet tooth who had diets that are high in refined carbohydrates eating white bread, potatoes, and sugary beverages, had a 30 percent lower risk of developing diabetes if they drank moderate amounts of alcohol.

Earlier research has linked drinking with lower diabetes risk, but this study was the first that looked specifically at women with high-glycemic diets to see how alcohol would affect their diabetes risk.

According to Doctor Frank Hu, the senior author of the study, "however, if you eat a high carb diet, but (drink) a moderate amount of alcohol, the increased risk is reduced." 

Researchers are paying more attention to diabetes, since 26 million American adults have developed the disease. Researchers blame poor diet and lack of exercise for the recent surge. Diabetes is a serious issue which leads to heart disease, stroke, nerve damage, amputations, and even death.

Researchers warn that the new study does not prove that alcohol actually protects against diabetes, but they found that there is a correlation between moderate consumption and high-glycemic diets to reduced diabetes risk.

For this study, moderate drinking was defined as average alcohol intake above half an ounce per day, or what average out to about two drinks per week.

The study used data taken from the 26 year long Nurses' Health Study which provided detailed data on the inhabitants of tens of thousands of women. Results of the study are published in the American Journal of Clinical Nutrition.

It should also be noted, before anyone gets to the liquor store, that the long-term health effects of drinking, especially consuming alcohol above what is defined as moderate, may decrease diabetes risk but will cause greater risk for alcohol-related illnesses. Therefore, it should not be considered a viable treatment option for diabetes prevention.

© 2011, Catholic Online. Distributed by NEWS CONSORTIUM.

- - -

Pope Benedict XVI's Prayer Intentions for January 2013
General Intention:
The Faith of Christians. That in this Year of Faith Christians may deepen their knowledge of the mystery of Christ and witness joyfully to the gift of faith in him.
Missionary Intention: Middle Eastern Christians. That the Christian communities of the Middle East, often discriminated against, may receive from the Holy Spirit the strength of fidelity and perseverance.

Keywords: diabetes, middle-aged women, alcohol, Nurses' Health Study

NEWSLETTERS »

E-mail:       Zip Code: (ex. 90001)
Today's Headlines

Sign up for a roundup of the day's top stories. 5 days / week. See Sample

Rate This Article

Very Helpful Somewhat Helpful Not Helpful at All

Yes, I am Interested No, I am not Interested

Rate Article

1 - 2 of 2 Comments

  1. Bryn
    1 year ago

    Alcohol is a poision for the liver. I dont know why this study is not exposed for the funding conflict of interest that it is.

  2. kenmillerz
    1 year ago



    My friend was at a major store last week that would not give their Rewards coupon if you used a newspaper coupon for the item. They said it was their policy!!! i told her to check "Get Official Samples" to find samples

Leave a Comment

Comments submitted must be civil, remain on-topic and not violate any laws including copyright. We reserve the right to delete any comments which are abusive, inappropriate or not constructive to the discussion.

Though we invite robust discussion, we reserve the right to not publish any comment which denigrates the human person, undermines marriage and the family, or advocates for positions which openly oppose the teaching of the Catholic Church.

This is a supervised forum and the Editors of Catholic Online retain the right to direct it.

We also reserve the right to block any commenter for repeated violations. Your email address is required to post, but it will not be published on the site.

We ask that you NOT post your comment more than once. Catholic Online is growing and our ability to review all comments sometimes results in a delay in their publication.

Send me important information from Catholic Online and it's partners. See Sample

Post Comment


Newsletter Sign Up