Dear readers, Catholic Online was de-platformed by Shopify for our pro-life beliefs. They shut down our Catholic Online, Catholic Online School, Prayer Candles, and Catholic Online Learning Resources essential faith tools serving over 1.4 million students and millions of families worldwide. Our founders, now in their 70's, just gave their entire life savings to protect this mission. But fewer than 2% of readers donate. If everyone gave just $5, the cost of a coffee, we could rebuild stronger and keep Catholic education free for all. Stand with us in faith. Thank you. Help Now >
A love letter to a friend of the heart
FREE Catholic Classes
By Mary Regina Morrell
©Catholic Online 2004
"Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding will guard your hearts and minds through Christ Jesus." (Phil. 4:6-7)
My dearest friend,
I know these past four months have been particularly difficult for you. I can see it in your eyes, in your face, in the way you carry your body. Those things seem familiar to me, because it doesn't seem like so long ago that I buried my parents, and suffered the multitude of losses that go with it.
I wanted to let you know how much I care about what you are going through. I know you won't mind my sharing this letter with my readers, as you, of all people, know how many others are in need of love and healing. And that's what we do, you and I, each in our own way.
It does seem that at a time like this, when emptiness tears at your heart, there shouldn't be any other pain in your life. But how foolish would we be to expect that to be so.
It is an unfortunate fact of human nature, that very often, even in the midst of suffering, it is those we love the most who hurt us the most, not only by what they do, but by what they don't do.
Truly, it is sometimes just the smallest gesture of thoughtfulness that lets us know we are loved. But, when that gesture is missing, it is often the thing that pierces our heart most deeply.
I have spent the last year learning a lot about love, understanding fully that to truly love someone we must make ourselves vulnerable, and that is just not possible for everyone.
And so they build walls of fear or pride or selfishness - and in the process hurt themselves as much as anyone else. They strive to protect themselves, and in keeping loved ones at a distance, deprive themselves, as well, of the ultimate gift of God - real love.
When people love deeply, and put their loved ones' feelings and needs ahead of their own, as you do without hesitation, it is often difficult to understand why others can't love in the same way. But they don't always, and knowing that won't lessen the pain.
Still, we have been blessed, your family and mine, because we have loved each other well, and while we may, at some point, lose the mementos, the powerful reminders of what was, the love that we share is a powerful promise of what is and what will be.
The wisdom learned by one who has traveled through grief often falls on the deaf ears of one who is grieving, but I will offer it anyway.
Allow yourself to feel - the pain, the anger, the sorrow, the loneliness - but do not let them consume you. Above all, share your grief with those who care about you.
We accept phone calls, snail mail, e-mail and faxes!
When I think of you, I realize that the one gift we could always share is the gift of laughter. Smile when you think of me and remember - I love you.
________________________
Mary Regina Morrell is a free-lance writer, columnist, author of Angels in High Top Sneakers and mother of six sons.
Contact
Diocese of Metuchen
http://www.diometuchen.org
NJ, US
Mary Regina Morrell - Associate Director, Office of Religious Education, 732 562.1990
mmorrell@diometuchen.org
Keywords
love, heart, Jesus, friend
More Catholic PRWire
Showing 1 - 50 of 4,716
A Recession Antidote
Randy Hain
Monaco & The Vatican: Monaco's Grace Kelly Exhibit to Rome--A Review of Monegasque-Holy See Diplomatic History
Dna. Maria St. Catherine Sharpe, t.o.s.m., T.O.SS.T.
The Why of Jesus' Death: A Pauline Perspective
Jerom Paul
A Royal Betrayal: Catholic Monaco Liberalizes Abortion
Dna. Maria St.Catherine De Grace Sharpe, t.o.s.m., T.O.SS.T.
Embrace every moment as sacred time
Mary Regina Morrell
My Dad
JoMarie Grinkiewicz
Letting go is simple wisdom with divine potential
Mary Regina Morrell
Father Lombardi's Address on Catholic Media
Catholic Online
Pope's Words to Pontifical Latin American College
Catholic Online
Prelate: Genetics Needs a Conscience
Catholic Online
State Aid for Catholic Schools: Help or Hindrance?
Catholic Online
Scorsese Planning Movie on Japanese Martyrs
Catholic Online
2 Nuns Kidnapped in Kenya Set Free
Catholic Online
Holy See-Israel Negotiation Moves Forward
Catholic Online
Franchising to Evangelize
Catholic Online
Catholics Decry Anti-Christianity in Israel
Catholic Online
Pope and Gordon Brown Meet About Development Aid
Catholic Online
Pontiff Backs Latin America's Continental Mission
Catholic Online
Cardinal Warns Against Anti-Catholic Education
Catholic Online
Full Circle
Robert Gieb
Three words to a deeper faith
Paul Sposite
Relections for Lent 2009
chris anthony
Wisdom lies beyond the surface of life
Mary Regina Morrell
World Food Program Director on Lent
Catholic Online
Moral Clarity
DAN SHEA
Pope's Lenten Message for 2009
Catholic Online
A Prayer for Monaco: Remembering the Faith Legacy of Prince Rainier III & Princess Grace and Contemplating the Moral Challenges of Prince Albert II
Dna. Maria St. Catherine Sharpe
Keeping a Lid on Permissiveness
Sally Connolly
Glimpse of Me
Sarah Reinhard
The 3 stages of life
Michele Szekely
Sex and the Married Woman
Cheryl Dickow
A Catholic Woman Returns to the Church
Cheryl Dickow
Modernity & Morality
Dan Shea
Just a Minute
Sarah Reinhard
Catholic identity ... triumphant reemergence!
Hugh McNichol
Edging God Out
Paul Sposite
Burying a St. Joseph Statue
Cheryl Dickow
George Bush Speaks on Papal Visit
Catholic Online
Sometimes moving forward means moving the canoe
Mary Regina Morrell
Action Changes Things: Teaching our Kids about Community Service
Lisa Hendey
Easter... A Way of Life
Paul Spoisite
Papal initiative...peace and harmony!
Hugh McNichol
Proclaim the mysteries of the Resurrection!
Hugh McNichol
Jerusalem Patriarch's Easter Message
Catholic Online
Good Friday Sermon of Father Cantalamessa
Catholic Online
Papal Address at the End of the Way of the Cross
Catholic Online
Cardinal Zen's Meditations for Via Crucis
Catholic Online
Interview With Vatican Aide on Jewish-Catholic Relations
Catholic Online
Pope Benedict XVI On the Easter Triduum
Catholic Online
Holy Saturday...anticipation!
Hugh McNichol
Come Grow With Us
Sign up and walk the Catholic journey with millions around the world.
Receive inspiring emails on saints, daily readings, and free faith-building resources—no cost, ever.
Sister Sara Has One Message for Every Catholic Family This June
- Easter / Lent
- 5 Lenten Prayers
- Ash Wednesday
- 7 Morning Prayers
- Mysteries of the Rosary
- Litany of the Bl. Virgin Mary
- Popular Saints
- Popular Prayers
- Female Saints
- Saint Feast Days by Month
- Stations of the Cross
- St. Francis of Assisi
- St. Michael the Archangel
- The Apostles' Creed
- Unfailing Prayer to St. Anthony
- Pray the Rosary
![]()
Copyright 2026 Catholic Online. All materials contained on this site, whether written, audible or visual are the exclusive property of Catholic Online and are protected under U.S. and International copyright laws, © Copyright 2026 Catholic Online. Any unauthorized use, without prior written consent of Catholic Online is strictly forbidden and prohibited.
Catholic Online is a Project of Your Catholic Voice Foundation, a Not-for-Profit Corporation. Your Catholic Voice Foundation has been granted a recognition of tax exemption under Section 501(c)(3) of the Internal Revenue Code. Federal Tax Identification Number: 81-0596847. Your gift is tax-deductible as allowed by law.




